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Martin Beaver 10x2:00/1:00r BikeErg

9,734

Meters

20:00.0

Time

2:03.2

Pace

309

Calories

124

Heart Rate

Rest Distance1,676
Rest Time10:00.0
Overall Distance11,410
Overall Time30:00.0
Average Watts187
Calories Per Hour942
RPM82
Revolution Count1924
Power/kg2.28
Drag Factor70

May 17, 2022 07:26:04

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

bikeerg intervals 2min/1min x10

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,734 2:03.2 187 942 82 124
2:00.0 976 2:02.9 188 948 82 123
2:00.0 995 2:00.6 200 986 84 134
2:00.0 997 2:00.3 201 990 84 137
2:00.0 978 2:02.6 189 952 83 138
2:00.0 978 2:02.6 189 952 83 142
2:00.0 974 2:03.2 187 944 82 141
2:00.0 961 2:04.8 180 918 81 141
2:00.0 957 2:05.3 178 910 81 141
2:00.0 959 2:05.1 179 914 81 142
2:00.0 958 2:05.2 178 912 81 141
r1,676

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Workout Graph

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