Martin Beaver 40:05 BikeErg
16,366
Meters
40:05.1
Time
2:26.9
Pace
450
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 75 |
| Revolution Count | 3012 |
| Power/kg | 1.34 |
| Drag Factor | 54 |
April 28, 2022 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.1 | 16,366 | 2:26.9 | 110 | 679 | 75 | 103 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 72 | 96 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 79 | 104 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 717 | 79 | 106 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 79 | 108 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 78 | 109 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 74 | 103 |
| 35:00.0 | 2,017 | 2:28.7 | 106 | 666 | 70 | 111 |
| 40:00.0 | 1,995 | 2:30.3 | 103 | 654 | 72 | 99 |
| 40:05.1 | 15 | 5:40.0 | 9 | 330 | 38 | 99 |
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Workout Graph
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calorie record 450 cals