Martin Beaver 30:00 BikeErg
13,708
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 1.89 |
| Drag Factor | 75 |
April 21, 2022 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,708 | 2:11.3 | 155 | 832 | 75 | 140 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 75 | 129 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 75 | 130 |
| 15:00.0 | 2,267 | 2:12.3 | 151 | 819 | 75 | 138 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 75 | 140 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 76 | 149 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 77 | 159 |
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30min ranked