Martin Beaver 30:00 BikeErg
13,220
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 83 |
| Revolution Count | 2509 |
| Power/kg | 1.7 |
| Drag Factor | 53 |
April 09, 2022 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,220 | 2:16.1 | 139 | 777 | 83 | 136 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 847 | 83 | 131 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 89 | 133 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 89 | 138 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 86 | 139 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 746 | 79 | 139 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 75 | 139 |
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30min ranked