Martin Beaver 30:07 row
5,739
Meters
30:07.9
Time
2:37.5
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 128 |
February 25, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,739 | 2:37.5 | 90 | 608 | 19 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 19 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 19 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 30:07.9 | 16 | 4:06.8 | 23 | 380 |
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Workout Graph
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