Martin Beaver 3x12:00/2:30r row
8,112
Meters
36:00.0
Time
2:13.1
Pace
485
Calories
143
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,162 |
| Overall Time | 43:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 124 |
February 13, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,112 | 2:13.1 | 148 | 810 | 24 | 143 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 24 | 135 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 24 | 147 |
| 12:00.0 | 2,712 | 2:12.7 | 150 | 814 | 24 | 148 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12:00/2:30r intervals x 3