Martin Beaver 30:07 row
5,646
Meters
30:07.0
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 126 |
February 09, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,646 | 2:40.0 | 85 | 593 | 18 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 18 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 10 |
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Workout Graph
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