Martin Beaver 30:02 row
6,647
Meters
30:02.6
Time
2:15.5
Pace
391
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 128 |
February 07, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,647 | 2:15.5 | 140 | 783 | 22 | 138 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 117 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 129 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 141 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 138 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 137 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 154 |
| 30:02.6 | 4 | 5:25.0 | 10 | 335 | 151 |
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