Martin Beaver 30:06 row
5,864
Meters
30:06.9
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 130 |
January 25, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,864 | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 30:06.9 | 16 | 3:35.6 | 35 | 420 |
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Workout Graph
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