Martin Beaver 25:00 row
5,561
Meters
25:00.0
Time
2:14.8
Pace
329
Calories
89
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 122 |
January 03, 2022 12:24:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,561 | 2:14.8 | 143 | 791 | 23 | 89 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 111 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 143 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 97 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 63 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 32 |
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