Martin Beaver 10x1:10/2:00r row
2,731
Meters
11:40.0
Time
2:08.1
Pace
165
Calories
126
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,932 |
| Overall Time | 31:40.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 123 |
December 06, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,731 | 2:08.1 | 166 | 872 | 30 | 126 |
| 1:10.0 | 274 | 2:07.7 | 168 | 877 | 30 | 87 |
| 1:10.0 | 275 | 2:07.2 | 170 | 884 | 30 | 130 |
| 1:10.0 | 276 | 2:06.8 | 172 | 890 | 31 | 127 |
| 1:10.0 | 274 | 2:07.7 | 168 | 877 | 31 | 130 |
| 1:10.0 | 276 | 2:06.8 | 172 | 890 | 31 | 129 |
| 1:10.0 | 273 | 2:08.2 | 166 | 871 | 31 | 130 |
| 1:10.0 | 272 | 2:08.6 | 164 | 865 | 31 | 130 |
| 1:10.0 | 271 | 2:09.1 | 162 | 859 | 30 | 131 |
| 1:10.0 | 273 | 2:08.2 | 166 | 871 | 31 | 135 |
| 1:10.0 | 268 | 2:10.5 | 157 | 840 | 31 | 131 |
| r201 |
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Workout Graph
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