Martin Beaver 30:07 row
6,373
Meters
30:07.7
Time
2:21.8
Pace
360
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 124 |
November 25, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,373 | 2:21.8 | 123 | 722 | 21 | 134 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 117 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 135 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 131 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 143 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 140 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 138 |
| 30:07.7 | 20 | 3:12.5 | 49 | 468 | 9 | 135 |
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Workout Graph
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