Martin Beaver 30:08 row
6,108
Meters
30:08.1
Time
2:28.0
Pace
335
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 125 |
November 23, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,108 | 2:28.0 | 108 | 671 | 19 | 121 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 116 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 123 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 127 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 128 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 126 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 117 |
| 30:08.1 | 17 | 3:58.2 | 26 | 389 | 10 | 116 |
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Workout Graph
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