Martin Beaver 30:06 row
6,027
Meters
30:06.2
Time
2:29.8
Pace
326
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 124 |
November 21, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,027 | 2:29.8 | 104 | 658 | 19 | 111 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 116 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 97 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 110 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 113 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 114 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 116 |
| 30:06.2 | 8 | 6:27.5 | 6 | 320 | 117 |
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Workout Graph
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