Martin Beaver 30:00 row
6,407
Meters
30:00.0
Time
2:20.4
Pace
371
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 124 |
November 19, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,407 | 2:20.4 | 126 | 734 | 22 | 126 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 | 129 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 | 132 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 | 135 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 21 | 129 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 20 | 106 |
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Workout Graph
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