Martin Beaver 10x2:05/1:00r row
5,157
Meters
20:50.0
Time
2:01.1
Pace
335
Calories
150
Heart Rate
Rest Distance | 146 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,303 |
Overall Time | 30:50.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 28 |
Stroke Count | 588 |
Drag Factor | 119 |
October 28, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:50.0 | 5,157 | 2:01.1 | 197 | 976 | 28 | 150 |
2:05.0 | 517 | 2:00.8 | 198 | 981 | 25 | 126 |
2:05.0 | 522 | 1:59.7 | 204 | 1001 | 29 | 136 |
2:05.0 | 522 | 1:59.7 | 204 | 1001 | 29 | 148 |
2:05.0 | 518 | 2:00.6 | 199 | 985 | 29 | 151 |
2:05.0 | 519 | 2:00.4 | 200 | 989 | 29 | 155 |
2:05.0 | 515 | 2:01.3 | 196 | 973 | 28 | 156 |
2:05.0 | 516 | 2:01.1 | 197 | 977 | 29 | 157 |
2:05.0 | 517 | 2:00.8 | 198 | 981 | 29 | 159 |
2:05.0 | 510 | 2:02.5 | 190 | 954 | 27 | 158 |
2:05.0 | 503 | 2:04.2 | 182 | 927 | 27 | 155 |
r146 |
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Workout Graph

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2k pace intervals
2:05 / 1m