Martin Beaver 40:06 row
8,323
Meters
40:06.0
Time
2:24.5
Pace
465
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 123 |
October 13, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,323 | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 40:06.0 | 5 | 10:00.0 | 2 | 305 |
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Workout Graph
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