Martin Beaver 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 122 |
October 07, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 23 | 148 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 154 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 137 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 142 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 148 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 154 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 157 |
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Workout Graph
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30min timed row