Martin Beaver v15:00/2:03r...3 row
10,006
Meters
45:00.0
Time
2:14.9
Pace
592
Calories
147
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,060 |
| Overall Time | 49:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
October 04, 2021 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,006 | 2:14.9 | 143 | 790 | 22 | 147 | |
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 23 | 145 | |
| r: 2:03 | 16 | ||||||
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 23 | 149 | |
| r: 2:07 | 16 | ||||||
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 22 | 148 | |
| r: 0:20 | 22 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.