Martin Beaver 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 121 |
September 20, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 20 | 123 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 20 | 113 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 118 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 | 125 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 20 | 129 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 | 132 |
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Workout Graph
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