Martin Beaver 3x8:00/2:00r row
5,347
Meters
24:00.0
Time
2:14.6
Pace
316
Calories
143
Heart Rate
| Rest Distance | 849 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,196 |
| Overall Time | 30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 120 |
September 16, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,347 | 2:14.6 | 143 | 793 | 23 | 143 |
| 8:00.0 | 1,770 | 2:15.5 | 140 | 783 | 25 | 136 |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 760 | 19 | 137 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 838 | 27 | 156 |
| r849 |
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Workout Graph
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