Martin Beaver 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 121 |
August 31, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 20 | 136 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 20 | 139 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 132 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 20 | 137 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 20 | 139 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 137 |
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Workout Graph
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2k training wk2 s1