Martin Beaver 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 122 |
August 23, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 769 | 22 | 138 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 126 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 22 | 135 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 137 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 22 | 147 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 | 147 |
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Workout Graph
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2k training wk 1 s1