Sign Up

Martin Beaver v2:00/1:01r...12 row

5,830

Meters

24:00.0

Time

2:03.4

Pace

372

Calories

142

Heart Rate

Rest Distance188
Rest Time11:35.0
Overall Distance6,018
Overall Time35:35.0
Average Watts186
Calories Per Hour939
Stroke Rate29
Stroke Count705
Drag Factor114

July 18, 2021 10:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5k training wk1 s3

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,830 2:03.4 186 939 29 142
2:00.0 485 2:03.7 185 936 28 121
r: 1:01 15
2:00.0 487 2:03.2 187 944 30 132
r: 1:01 18
2:00.0 484 2:03.9 184 932 30 134
r: 1:02 20
2:00.0 489 2:02.6 189 952 30 140
r: 1:01 13
2:00.0 484 2:03.9 184 932 29 143
r: 1:02 17
2:00.0 484 2:03.9 184 932 29 145
r: 1:02 14
2:00.0 485 2:03.7 185 936 30 147
r: 1:01 11
2:00.0 485 2:03.7 185 936 29 147
r: 1:01 17
2:00.0 486 2:03.4 186 940 29 147
r: 1:03 16
2:00.0 485 2:03.7 185 936 29 148
r: 1:01 15
2:00.0 485 2:03.7 185 936 29 151
r: 1:01 17
2:00.0 491 2:02.1 192 960 30 150
r: 0:19 15
r188

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.