Martin Beaver 20:00 row
4,292
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 118 |
July 09, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292 | 2:19.7 | 128 | 740 | 18 | 129 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 21 | 120 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 18 | 127 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 18 | 131 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 18 | 134 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.