Martin Beaver 6x6:00/1:00r row
7,805
Meters
36:00.0
Time
2:18.3
Pace
450
Calories
120
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,883 |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 117 |
July 03, 2021 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,805 | 2:18.3 | 132 | 754 | 19 | 120 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 20 | 101 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 18 | 117 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 | 125 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 18 | 125 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 127 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 19 | 125 |
| r78 |
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Workout Graph
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