Martin Beaver v10:00/2:32r...3 row
5,788
Meters
24:00.0
Time
2:04.3
Pace
368
Calories
154
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:04.0 |
| Overall Distance | 5,826 |
| Overall Time | 29:04.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 113 |
July 01, 2021 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,788 | 2:04.3 | 182 | 925 | 27 | 154 | |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 28 | 147 | |
| r: 2:32 | 19 | ||||||
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 28 | 155 | |
| r: 2:32 | 19 | ||||||
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 | 160 | |
| r38 |
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Workout Graph
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2k redux wk4 s4