Martin Beaver 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 116 |
June 30, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 759 | 20 | 123 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 | 115 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 | 124 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 | 124 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 | 128 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 128 |
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Workout Graph
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