Martin Beaver v20:00/1:31r...2 row
8,703
Meters
40:00.0
Time
2:17.8
Pace
505
Calories
130
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 8,713 |
| Overall Time | 41:31.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 113 |
June 27, 2021 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,703 | 2:17.8 | 134 | 759 | 19 | 130 | |
| 20:00.0 | 4,392 | 2:16.6 | 137 | 772 | 20 | 129 | |
| r: 1:31 | 10 | ||||||
| 20:00.0 | 4,311 | 2:19.1 | 130 | 746 | 18 | 132 | |
| r10 |
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Workout Graph
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2k redux wk4 s1