Martin Beaver 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
403
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 112 |
June 26, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 800 | 23 | 146 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 149 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 137 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 146 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 139 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 149 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 159 |
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Workout Graph
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