Martin Beaver v7:00/1:06r...5 row
7,622
Meters
35:00.0
Time
2:17.7
Pace
442
Calories
125
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:22.0 |
| Overall Distance | 7,670 |
| Overall Time | 39:22.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 117 |
June 13, 2021 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,622 | 2:17.7 | 134 | 760 | 19 | 125 | |
| 7:00.0 | 1,501 | 2:19.9 | 128 | 739 | 18 | 116 | |
| r: 1:06 | 11 | ||||||
| 7:00.0 | 1,542 | 2:16.1 | 139 | 776 | 20 | 124 | |
| 7:00.0 | 1,555 | 2:15.0 | 142 | 789 | 21 | 129 | |
| r: 1:02 | 16 | ||||||
| 7:00.0 | 1,530 | 2:17.2 | 135 | 765 | 20 | 130 | |
| r: 1:01 | 12 | ||||||
| 7:00.0 | 1,493 | 2:20.6 | 126 | 732 | 18 | 127 | |
| r: 0:16 | 9 | ||||||
| r48 |
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Workout Graph
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