Martin Beaver 24:00 row
5,473
Meters
24:00.0
Time
2:11.5
Pace
330
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 127 |
June 08, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,473 | 2:11.5 | 154 | 829 | 24 | 139 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 126 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 137 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 140 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 145 |
| 24:00.0 | 916 | 2:11.0 | 156 | 835 | 24 | 151 |
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Workout Graph
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2k redux wk1 s6