Martin Beaver 2x20:00/2:00r row
8,516
Meters
40:00.0
Time
2:20.9
Pace
487
Calories
131
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,549 |
| Overall Time | 44:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 118 |
June 05, 2021 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,516 | 2:20.9 | 125 | 730 | 18 | 131 |
| 20:00.0 | 4,277 | 2:20.2 | 127 | 736 | 18 | 132 |
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 19 | 130 |
| r33 |
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Workout Graph
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2k redux wk1 s3