Martin Beaver 30:00 row
6,462
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 109 |
May 19, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462 | 2:19.2 | 130 | 745 | 25 | 134 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 | 128 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 | 134 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 | 136 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | 136 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 26 | 138 |
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Workout Graph
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2k training wk3 s1