Martin Beaver 24:00 row
5,328
Meters
24:00.0
Time
2:15.1
Pace
312
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 114 |
May 18, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,328 | 2:15.1 | 142 | 788 | 25 | 146 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 148 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 143 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 144 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 148 |
| 24:00.0 | 886 | 2:15.4 | 141 | 784 | 26 | 149 |
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Workout Graph
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2k training wk2 s6