Martin Beaver v20:00/2:05r...2 row
7,882
Meters
40:00.0
Time
2:32.2
Pace
426
Calories
114
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:21.0 |
| Overall Distance | 7,915 |
| Overall Time | 42:21.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 113 |
May 17, 2021 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,882 | 2:32.2 | 99 | 641 | 19 | 114 | |
| 20:00.0 | 3,976 | 2:30.9 | 102 | 650 | 19 | 114 | |
| r: 2:05 | 15 | ||||||
| 20:00.0 | 3,905 | 2:33.6 | 96 | 632 | 19 | 115 | |
| r: 0:16 | 18 | ||||||
| r33 |
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Workout Graph
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2k training wk2 s5