Martin Beaver 30:00 row
6,029
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 116 |
May 11, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029 | 2:29.2 | 105 | 662 | 20 | 117 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 20 | 107 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 20 | 117 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 20 | 117 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 20 | 124 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 21 | 122 |
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Workout Graph
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2k training wk2 s1