Martin Beaver 20:00 row
4,396
Meters
20:00.0
Time
2:16.4
Pace
255
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 116 |
May 10, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,396 | 2:16.4 | 138 | 773 | 25 | 135 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 25 | 127 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 26 | 132 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 26 | 136 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 25 | 140 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k training wk1 s6