Martin Beaver 21:21 row
3,754
Meters
21:21.4
Time
2:50.6
Pace
194
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 106 |
April 24, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 3,754 | 2:50.6 | 70 | 542 | 19 | 114 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 18 | 106 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 14 | 107 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 111 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 135 |
| 21:21.4 | 186 | 3:38.8 | 33 | 414 | 18 | 113 |
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Workout Graph
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