Martin Beaver 20:00 row
3,543
Meters
20:00.0
Time
2:49.3
Pace
178
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 111 |
April 17, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,543 | 2:49.3 | 72 | 548 | 19 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 23 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 22 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 19 |
| 8:00.0 | 350 | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 315 | 3:10.4 | 51 | 474 | 13 |
| 12:00.0 | 372 | 2:41.2 | 83 | 587 | 17 |
| 14:00.0 | 351 | 2:50.9 | 70 | 541 | 18 |
| 16:00.0 | 341 | 2:55.9 | 64 | 521 | 18 |
| 18:00.0 | 365 | 2:44.3 | 79 | 571 | 25 |
| 20:00.0 | 398 | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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