Martin Beaver 3200m SkiErg
3,200
Meters
13:56.3
Time
2:10.6
Pace
192
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 501 |
| Drag Factor | 65 |
April 22, 2025 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.3 | 3,200 | 2:10.6 | 157 | 839 | 35 | 144 |
| 3:02.7 | 700 | 2:10.5 | 157 | 841 | 36 | 136 |
| 3:02.9 | 1,400 | 2:10.6 | 157 | 840 | 36 | 146 |
| 3:03.0 | 2,100 | 2:10.7 | 157 | 839 | 36 | 146 |
| 3:02.0 | 2,800 | 2:10.0 | 159 | 848 | 36 | 146 |
| 1:45.7 | 3,200 | 2:12.1 | 152 | 822 | 35 | 146 |
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Workout Graph
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3200 @5k pace