Martin Beaver 30:25 BikeErg
12,240
Meters
30:25.0
Time
2:29.1
Pace
334
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 60 |
| Revolution Count | 1827 |
| Power/kg | 1.29 |
| Drag Factor | 102 |
April 07, 2025 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:25.0 | 12,240 | 2:29.1 | 106 | 663 | 60 | 95 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 58 | 90 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 61 | 97 |
| 15:00.0 | 2,032 | 2:27.6 | 109 | 674 | 61 | 97 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 61 | 97 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 653 | 60 | 97 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 60 | 92 |
| 30:25.0 | 197 | 2:06.9 | 171 | 889 | 72 | 99 |
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Workout Graph
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334 cals ride