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Jonathan Sephton 1:00:54 row

14,018

Meters

1:00:54.2

Time

2:10.3

Pace

850

Calories

127

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count1349
Drag Factor110

May 19, 2024 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

hr data haywire at the end

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:54.2 14,018 2:10.3 158 844 22 127
5:00.0 1,155 2:09.8 160 849 22 112
10:00.0 1,160 2:09.3 162 857 22 117
15:00.0 1,159 2:09.4 161 855 22 122
20:00.0 1,153 2:10.0 159 847 22 123
25:00.0 1,156 2:09.7 160 851 22 129
30:00.0 1,166 2:08.6 164 865 22 133
35:00.0 1,147 2:10.7 156 838 22 127
40:00.0 1,144 2:11.1 155 834 23 127
45:00.0 1,142 2:11.3 154 831 22 128
50:00.0 1,142 2:11.3 154 831 23 131
55:00.0 1,146 2:10.8 156 837 22 129
1:00:00.0 1,151 2:10.3 158 844 23 152
1:00:54.1 199 2:15.9 139 779 21 133

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Workout Graph

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