Jonathan Sephton 10:12 row
2,513
Meters
10:12.9
Time
2:01.9
Pace
162
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 108 |
May 26, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,513 | 2:01.9 | 193 | 964 | 21 | 126 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 118 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 130 |
| 10:12.0 | 47 | 2:07.6 | 168 | 878 | 14 | 129 |
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