Jonathan Sephton 1:07 row
197
Meters
1:07.7
Time
2:51.8
Pace
10
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 114 |
May 21, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.7 | 197 | 2:51.8 | 69 | 537 | 20 | 108 |
| 1:07.7 | 198 | 2:50.9 | 70 | 541 | 20 | 108 |
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Workout Graph
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