Jonathan Sephton 2:25 row
519
Meters
2:25.9
Time
2:20.5
Pace
29
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 107 |
April 30, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 519 | 2:20.5 | 126 | 733 | 25 | 139 |
| 2:25.9 | 520 | 2:20.2 | 127 | 736 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.