Josef - Urh Planinšek v2:00/1:00r...8 row
3,782
Meters
16:00.0
Time
2:06.9
Pace
234
Calories
| Rest Distance | 1,157 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,939 |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 158 |
July 10, 2024 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,782 | 2:06.9 | 171 | 889 | 27 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 29 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | |
| r: 1:00 | 166 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 28 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 | |
| r: 1:00 | 107 | |||||
| r1,157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.