Danielle Dunnagan v500m/1:00r...2 row
1,500
Meters
6:11.3
Time
2:03.7
Pace
96
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 8:11.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 123 |
March 28, 2025 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,500 | 2:03.7 | 185 | 935 | 25 | |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 22 | |
| r: 1:00 | 19 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 28 | |
| r: 1:00 | 18 | |||||
| r37 |
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Workout Graph
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