Danielle Dunnagan 8:00 row
1,812
Meters
8:00.0
Time
2:12.4
Pace
108
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 134 |
February 16, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,812 | 2:12.4 | 151 | 818 | 21 | 146 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 134 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 143 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 151 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 156 |
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Workout Graph
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