Danielle Dunnagan 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 106 |
December 28, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 21 | 158 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 146 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 154 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 158 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 164 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 170 |
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Workout Graph
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